Best Way to Wear GETALS for Maximum Comfort and Health
The way you wear GETALS directly influences the health benefits they provide. By following the recommended wearing method below, you can enhance posture, balance, and foot strength, while enjoying the natural warm texture and relaxing aroma of Japanese Hinoki wood. GETALS are more than wooden sandals — they are wellness footwear crafted to support your body through everyday movement.
Recommended Wearing Method
Step 1 — Place Your Toes Naturally on the Footbed
Allow each of the five toes to spread comfortably across the surface.
→ This activates the muscles in the arch and promotes circulation.
Step 2 — Grip the Toe Divider Lightly
Do not apply pressure. A gentle, natural grip is enough.
→ This trains balance and stability while keeping the ankle relaxed.
Step 3 — Walk Slowly and Mindfully at First
Give your body time to adapt to the natural feel of Hinoki wood.
→ Begin with 5–20 minutes per day until your feet become familiar with the sandals.
Step 4 — Increase Daily Usage Gradually
Extend wearing time as your comfort improves.
→ Daily use supports posture improvement and core strength development.
Why This Wearing Method Improves Health
Wearing GETALS in a way that naturally spreads the toes activates the foot muscles that are rarely stimulated during daily life. This creates a chain reaction:
- The arch supports the body more effectively
- Balance improves while standing and walking
- Blood flow increases from the feet upward
- The spine aligns more naturally and posture stabilizes
As a result, not only do the feet become stronger, but the entire body benefits from enhanced stability and circulation.
Wellness Tips to Boost the Effect
| Tip | Benefit |
|---|---|
| Wear barefoot | Maximizes toe movement and sensation |
| Keep your back straight while walking | Improves posture and muscle alignment |
| Use daily in short sessions | Builds sustainable strength and balance |
| Walk indoors or on flat surfaces | Ensures safe and stable training |
| Relax your shoulders while walking | Encourages whole-body balance |
When You Might Feel the Benefits
Many users report improvement after consistent use, such as:
- A lighter and more stable stride
- Less fatigue in the lower legs
- Better toe control and grip strength
- A more upright standing posture
Results vary per person, but daily repetition — even in small amounts — produces the best long-term benefits.
Start a healthier lifestyle with GETALS